Coached by Cam
I'm Cam. I'd be your coach.
I've coached over 2,000 rowers in person and over 1,000 online. I was stuck on the same personal best for six years. Consistent, targeted training broke it. That's how I coach: work out what's actually holding you back, then train that.
My own rowing
Where I've raced.
- Found rowing at Kent School in Connecticut, then rowed in the top eights at Northeastern University in Boston.
- Back in the UK: won British Rowing April trials and the Ladies' Plate at Henley Royal Regatta.
- Raced the eight for Great Britain in 2017: 3rd at the Poznań World Cup, 2nd in Belgrade, and the World Championships in Sarasota.
- 2024 Beach Sprint World Champion in the mixed quad for Great Britain.
Athletes I've worked with
CB (me)
New PB after six years
Six years stuck on the same personal best. Consistent, targeted training finally broke it.
RK
Sub-7:30 goal → 6:28
Wanted to break 7:30 and laughed when I said we'd look at sub-7. Medalled at the British Indoors with a 6:28.
EG
2k: 7:01 → 6:42
Came over from running and chased rowing-machine world records. Set several in the 40+ category.
EH
Sub-7 and off to Princeton
Worked together to get under 7:30 for university recruiting, then kept going to sub-7.
JH
Zero to rowing at 55
Wanted to start safely. Now on the water and erging several times a week. His doctor asked how he's so fit.
Watch how I think
Before you apply, see if it clicks.
Racing a 2k
What I'm thinking, rep by rep, when it starts to hurt.
Technique
The few things I actually focus on in the stroke.
Testing
How I test, and how that sets up the training.
Steady work
The unglamorous sessions that build the engine.
Five places. Unlimited access. Me in your corner.
Six months together, with a plan that changes as fast as your life does. Tell me about yourself and I'll reply within 2 days.
Apply for Coached by Cam