Congratulations on making the first step to being a fitter, faster you!
Our training regimen combines strength and conditioning, technique refinement, and endurance workouts crafted by experienced coaches. With YAMSQUAD, you will benefit from detailed analysis of your rowing form and personalised feedback to optimise your output.
Harness cutting-edge training techniques and data-driven insights to push your limits and achieve remarkable gains in speed. Join our community of dedicated rowers who have transformed their performance and reached new heights.
Start your journey with YAMSQUAD today and discover how our Custom Training Program can unlock your full potential on the water or in the gym. Don’t just row—row faster.
Please fill in the form below and I will get back to you to schedule a call:
Elevate your rowing performance with the YAMSQUAD Custom Training Program, specifically designed to enhance your speed on the rowing machine or on the water. Our tailored approach focuses on your unique fitness level, goals, and schedule, ensuring that every session is effective and targeted.
